Announcing your September Yoga Challenge #BalanceBasics. We decided to take a look at postures that will help you with the fundamentals of balance which is important for any yoga practice. All levels are welcome to join. For this month your hosts will be @laurasykora, @beachyogagirl and @kinoyoga. We will have some amazing prizes from our sponsor @athleta for those that participate daily! Here’s how to participate: 1. Repost this collage to your Instagram feed and tag a friend to join you! 2. Follow the challenge hosts and sponsor. 3. Post your best photo or video of the pose that is listed for that day. 4. In your posts make sure to tag us, and the hash tag #balancebasics to qualify for prizes. 4. Have fun and be inspired! We will be posting Day 1 on August 31st. Post your photo or video the next day. Try to incorporate the posture of the day into your normal yoga or fitness routine. Who is in for this challenge?
4 d ago