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@laurasykora
Laura Wife, Mother, RYT200, Co-founder @TwoFitMoms, @ACROVINYASA teacher Workshops: IG Getaway LA Aug 22-23 Contact: laurasykora@gmail.com http://blisspaddleyoga.com/maui-bliss-yoga-retreat-with-laura-sykora/
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Great friends just make life so much more fun! Always proud of my student, fellow hollowback queen and all around badass @gabriella.dondero. Nothing gives me greater joy than watching my students grow. 💗 Pic by @dtufino_photo... Looking forward to another great collab with him tomorrow!
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aidaje92
Pergh xbrni aku @xeoszorro oi.ahahaha
santafien
@shingri Skal vi ha en beskjeden målsetting om å gjøre dette på juleavslutninga? 😁
Not sure how I missed this shot but it was the pic snapped right before mini got into her king cobra... I love the expressions on our faces! 💗 Goodnight!!!
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yingers3
@leenie_lady this account has the cutest mom/daughter posts
marissasi
@kirsjahh
BLISS MAUI RETREAT 🌺 Aloha!!! Join me and @supbliss from January 13-16, 2016 at the beautiful Westin Resort & Spa. Daily yoga, SUP classes and just good old shenanigans are included. For more information and to register click on the active link in my bio. Space is limited so get your deposit in now to secure your spot!
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trishagore31
@jenimatthews girl if we do this or the Bahamas retreat I don't care either way! Let's just make sure we go to one. I'll even try to get us buddy passes!✈️
laserna17
@a_dee_12 that would be so awesome
Today's entry into the pool... Anyone have any suggestions for tomorrow? 😜
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mmikayy
Next time you can do this @andyfurgz @carolineiiii
nessa_p
@danbvasconcelos o q q vc queria fazer mesmo?
Weekend breakthrough with the hubby @acroeddie! First time holding a hand to hand and transitioning it back to straddle bat! Finally trusting him enough to just hold my shape and not freak out! Thanks to @gabriella.dondero and @laserna17 for the encouragement!!!
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North Jersey Muay Thai
beth_padawanyogini
@walfy29 I think not!
I started this Instagram over 3 years ago with the goal of just tracking my yoga progress. It still amazes me how much this little account has grown and how much the yoga community here has grown! Sometimes I just have to remember to be unapologetically me though. Lately I find myself comparing my practice and my teaching to others. I find myself questioning if I'm a good enough teacher. I go through the list in my mind of what I am not or what I don't do well... I don't write long, meaningful dharma talks, I have a slight lisp which makes me sometimes embarrassed, I'm not super skinny and I'm not super young. I get super nervous before every class I teach and if something does not go well... I get mad at myself. What gets lost in my mind is that what I DO say in classes is authentic, I am funny, I am playful, my classes are not always traditional and that's okay, and finally not everyone will like me, my classes or teaching style... And THAT is also okay! So here is your reminder for today... Always be yourself. Pretending to be someone you're not, never works out. People like you for YOU. People who are attracted to you are YOUR tribe. So always be unapologetically you... Everyone else is taken. #ThisIsMyTherapyForToday #ThankYouForReading
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b_a88bhz
@aijuswannadance don't get no realer
beckbeckv6
I have loved watching your yoga progress! I am amazed at what you can do! I think your body is slammin'!! Who knew yoga could make your muscles and body toned lean like that! I'm envious of your body! You're beautiful! Keep doing you!
#InspirationGenerationChallenge 💗 Turntable with the mini! Her straddle is sort of AMAZING. You can win free tickets to @IGGetaway next month in LA. Make sure to register and check out the schedule at www.iggetaway.com. Check in with @ACROVINYASA for the instructions!
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shima_jf_
@samaneh_kz_ ☺☺😃
Happy Sunday!☀️ I'm excited to announce the winners for the #YOGA4EVERYBODY challenge!! Everyone who participated is a winner in my mind, and you all did amazing. I loved your pics and to read your thoughtful posts and responses to the daily questions.  The winner will be training live with myself and @dashamalove at our 7 day yoga teacher training immersion September 13-19 in the Isle of Man (located between England and Ireland in the Irish Sea), and you can too!! We have a few spots open for you to join us for this in-depth transformational yoga journey at Dave Smyth's #Pranashama yoga studio in the UK. Open to all levels, and including #Dashama's 7 chakra healing workshop series, my advanced yoga inversions workshops, Thai massage and even some #acrovinyasa to keep it playful and fun! Upon successful completion of this training, you earn 75 hours toward your 200-500 hour yoga teacher certification, approved by Yoga Alliance. And to make it affordable for you to attend, if you register now through July 30, you can save 20% off tuition. All details are on the website. >>> Pranashama.org/product/isle-of-man ❤️ Register now, space is limited. Link is also in my bio. 😘 We decided to select 2 winners. @cassyoga will receive a full tuition scholarship to attend the 7 day @pranashama yoga training immersion with myself and September 13-19 in the magical mystical Isle of Man, UK!! Congratulations!🎉 And @mamayogini will receive a beautiful crystal mala from Dashama's new jewelry line hand made with love by a Balinese family. Please email Mariya at: contact@pranashama.com to redeem your prizes.
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wallace_debbie
@laurasykora awesome!
Happy Saturday! 💗Tomorrow is Sunday Funday... Teaching a flow class from 10-11:15am (no registration required) and then an ACROVINYASA class from 12-2pm. Both classes at @njmuaythai. You can register for the acro class at laurasykora.com. 💗 Beautiful pic from @dtufino_photo.
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evvria
@soulandscript24
soulandscript24
@evvria get him to do this with you
Just some fun flow from today in Hoboken... 🌇
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Pier A Park
a_vrednaja
@sharkatdye
superfree
Be my god mother
#InspirationGenerationChallenge 💗 Reverse Namaskar with @acroeddie. One of my fave acro poses... It just feels amazing! You can win free tickets to @IGGetaway next month in LA. I will be teaching 2 workshops there along with the amazing teachers tagged in this photo! Make sure to register and check out the schedule at www.iggetaway.com. Check in with @ACROVINYASA for the instructions!
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nicnole615
@freddynudge
freddynudge
@nicnole615 👍🙌🙏💋
I am one proud mama yogi. 💗
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segeriusbruce
Clever girl
evr_thegallivant
@jacquelinezoe_ goals.
I dedicate this B&W pic in some fancy duds to one of the first yogis I followed 3 years ago. Happy Birthday @lilkimmyc!!! You are the most beautiful fashionista and yogi I know! Only one request though... Can we meet up some time this century??? 😜😘
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acroeddie
@dtufino_photo 👍🏻
rocio1h
You are sorprendente doll!! @laurasykora 💜
Definitely my favorite entrance into the pool! Daisy likes it too! 🐶
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sunjuice
@takeiteasynow
kiksandgiggles
That must be so much fun! Just flow right into the water ♡ awesome!
#InspirationGenerationChallenge 💗 Day 1: Prayer Heart Pose... As demonstrated by my minis! (I'm a bad mommy/photographer today with cutting off mini-man's feet... Drives me insane when I cut off limbs! But since he doesn't make an appearance that much... It's all good!) You can win free tickets to @IGGetaway next month in LA. I will be teaching 2 workshops there along with the amazing teachers tagged in this photo! Make sure to register and check out the schedule at www.iggetaway.com. Check in with @ACROVINYASA for the instructions!
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connrscornr
❤️❤️❤️
akbayseyma
@seroton.in aynı sen 😘😘
Practice with the mini today. She can lift her head off of the ground now! 💗
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singershanicegreen
She would be on top. Lol @xoxo_sekeitha jk
xoxo_sekeitha
@singershanicegreen frfr though lol
LAST DAY!!!! #Yoga4Everybody Challenge Day 14: Tuck Handstand... Freestanding, against a wall, against a friend... It's all good! Don't forget the winner will receive a free 7-day training with us on the Isle of Man from September 13-19! For more information and to register... Go to pranashama.org/product/isle-of-man. Space is extremely limited. 🙏🏼 Remember to tag both myself and @dashamalove! Today we would love for you to share something GOOD in your life!!
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ree_sanchesb
Kkkkk bom dia 😪✌🏻️ @ivansromano
keenest_perspective
@michykkat maybe try this one too
The next #InspirationGenerationChallenge starts TOMORROW! You can win free tickets to @IGGetaway next month in LA. I will be teaching 2 workshops there along with the amazing teachers tagged in this photo! Make sure to register and check out the schedule at www.iggetaway.com. Repost this photo to join in on the fun and check in with @ACROVINYASA every day for the challenge pose. It will be poses 21-30 of their July challenge.
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sarahdickerson7
@hpayn_ haha she'd drop me
hpayn_
true💪 @sarahdickerson7
How yogis flip the other way to work on their tan! This was my FIRST time getting this transition!👊🏼 No minis were hurt during the filming of this video... Her face cracks me up though.
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camiechav
@dilekapa 😉
dilekapa
@camiechav bu nasıl birşey👊🏼😦
#Yoga4Everybody Challenge Day 13: Any variation of Wheel Pose! Remember to tag both myself and @dashamalove! Today we would love for you to share your dharma. What do you dream of for your life? Are you living it?🙏🏼
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queen___tiffany
What is the best way to start learning on your own?
samo_rera
@ghidanouri1

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