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@laurasykora
Laura Wife, Mother, Yoga Teacher, Handstand Addict 👉Next Workshops: Hawaii Jan 2015 Contact: laurasykora@gmail.com 🌟 http://yogainspirationcalendar.com
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#NaughtyOrNiceYogi Day 19: Star or Vasisthasana B 🌟Being a NICE yogi by grabbing my toe for Vasisthasana B. 🌟Make sure to check in with my girls @vic_yogaintheworld @__gabriella__ for their variations. Leggings is by our sponsor @bodyangelactivewear. Use code "naughtyorniceyogi" for 15% off.
7496 62 1h
belail29
I'm in @im_perfectly_broken_
#ACROVINYASA Day 19: Fish Pose! 🐟 Decided to take the lotus variation. For a step-by-step tutorial check out @ACROVINYASA Post your pics/vids in #ACROVINYASA and tag all 4 hosts in your caption: @YogaBeyond @LauraSykora @ACROVINYASA @DoItForTheLoveFoundation
9877 37 8h
_freebird7_
Was wondering if I was doing that fish pose right :-)
yogasquares
Follow our new account 😊😊😊
#ACROVINYASA Day 18: Back Bird with @acroeddie. For a step-by-step tutorial check out @ACROVINYASA Post your pics/vids in #ACROVINYASA and tag all 4 hosts in your caption: @YogaBeyond @LauraSykora @ACROVINYASA @DoItForTheLoveFoundation
14317 157 1d
mooremischief
@cfteetoe about that we need to practice
#NaughtyOrNiceYogi Day 19: Stag Handstand 👉 Tip for this pose: Use a strap to help stabilize your arms and a wall behind you for support. 🌟Being a super NAUGHTY yogi and taking it into a funky Eka Pada Koundinyasana. If you are interested in learning this transition from handy, keeping your legs bent can be a much easier version to learn first! Give it a try! 🌟Make sure to check in with my yogis in crime @vic_yogaintheworld @__gabriella__ for their variations. Leggings is by our sponsor @bodyangelactivewear. Use code "naughtyorniceyogi" for 15% off.
10988 164 1d
sickbeatsal
Mind blowing 🙀🙀
danielofnyc
Nice pic!
#NaughtyOrNiceYogi Day 18: Side Crow or Parsva Bakasana 🌟Being a NAUGHTY yogi by taking it into Headstand. Being an even NAUGHTIER yogi by taking it into Parsva Kukkutasana. 🌟Make sure to check in with my girls @vic_yogaintheworld @__gabriella__ for their variations. Leggings is by our sponsor @bodyangelactivewear. Use code "naughtyorniceyogi" for 15% off.
9603 167 1d
jojo_diias
Você arrasa muito!!!!!
brunabraconi
Kkkkkkkkk.... Sem dúvida!!! @carla_poloni
We're honored to partner with @DoItForTheLoveFoundation for our December @ACROVINYASA challenge and help raise awareness about their cause. Hope. Healing. Music. That's what they're all about. This nonprofit wish-granting organization, founded by musician and dear friend of ours @MichaelFranti, brings people living with life-threatening illnesses, children with severe challenges, and wounded veterans to live concerts and other music experiences. Through the healing power of music, the goal of #DoItForTheLoveFoundation is to inspire joy, hope, and lasting celebratory memories in the face of severe challenge. Visit www.DoItForTheLove.org to nominate yourself or someone you know for a wish grant today - any concert, any artist, any venue. Share the healing power of music with someone who needs it most! OneLove, OneHeart, OneSoul. @yogabeyond @laurasykora
4558 14 1d
masken47
👍😘👏
agung.wicaksono.5439
Pengen coba, mau ngajarin ndak ?
After a long (but absolutely fun) 10 days of traveling... I am finally going home! 😘
15192 230 2d
sparkmi
🙌 So good, so strong and so cute!! This is my 2015 goal. Thank you for all the inspiration!
alialsaqr
Wonderful
#NaughtyOrNiceYogi Day 17: Grasshopper 🌟Being a NAUGHTY yogi by taking a funky version with my leg in front. 🌟Make sure to check in with my girls @vic_yogaintheworld @__gabriella__ for their variations. Leggings is by our sponsor @bodyangelactivewear. Use code "naughtyorniceyogi" for 15% off.
11487 303 2d
jenesiskm
Do it!!! @applemabel 😝👍
katie_gene
You're teaching me all these hot positions. Yay! 💃🔥
LAST NIGHT away from home! Yay! I can't wait to be back in New Jersey tomorrow night! #ACROVINYASA Day 16: Floating Paschi with @acroeddie. For a step-by-step tutorial check out @ACROVINYASA Post your pics/vids in #ACROVINYASA and tag all 4 hosts in your caption: @YogaBeyond @LauraSykora @ACROVINYASA @DoItForTheLoveFoundation
15034 202 3d
_ccinddy_
@wow_badbodyreina @5tevo24fit 🙌💪 ya'll can do it 😊
saturnseas_
@wonka_milo lehgoo
IT'S A WRAP!!! Celebratory upside down fun with my partner in crime @masumi_g. 💗 We just finished up classes for a @twofitmoms DVD for @gaiam! Yay!!!!
9285 42 3d
Gaiam
noureen_000
@gha_jameel اجرب اسويها
hyoeunni
Aw congrats ladies!
#NaughtyOrNiceYogi Day 16: Tittibhasana or Firefly Pose 👉 Tip for this pose: Use a strap to help stabilize your arms and blocks under your hands to raise the ground up. Push through the balls of your feet to help straighten your legs. 👈 🌟Being a super NAUGHTY yogi and bringing it into Bakasana. Being a NAUGHTIER yogi and taking it into headstand. Being the NAUGHTIEST yogi by almost taking out a cyclist! 🌟Make sure to check in with my yogis in crime @vic_yogaintheworld @__gabriella__ for their variations. Leggings is by our sponsor @bodyangelactivewear. Use code "naughtyorniceyogi" for 15% off.
9832 155 4d
mohammadderakhshi
Hello good people are,
that_softballchick_5
Hahaha the man
#ACROVINYASA Day 14: Bat with another one of my fabulous students @charlesritschel. 👍 For a step-by-step tutorial check out @ACROVINYASA Post your pics/vids in #ACROVINYASA and tag all 4 hosts in your caption: @YogaBeyond @LauraSykora @ACROVINYASA @DoItForTheLoveFoundation
15042 176 4d
emmabonnarxx
@k.a.r.o_l.i.n.a
k.a.r.o_l.i.n.a
😂wow @emmabonnarxx
IG Fam... You are seeing a miracle right now! I have never been able to get into this pose! I always blamed my "girls"... Guess I was making up excuses because I finally was able to rock it last week during my practice! #NaughtyOrNiceYogi Day 15: Mayurasana or Peacock Pose. 🌟Keeping it NICE by rocking it out pretty traditionally. 🌟Make sure to check in with my girls @vic_yogaintheworld @__gabriella__ for their variations. Leggings is by our sponsor @bodyangelactivewear. Use code "naughtyorniceyogi" for 15% off.
12100 147 5d
nicangelblue
Fantastic!
piangenti
@trendewende I. Will. Do. This. Someday.
Good morning!!! Off to the airport soon and leaving the warmth behind... for snow apparently. Fingers crossed my flight to Denver is not delayed. 😣
16055 87 5d
lack_son
Lovely
forever_euphoria
Reminds me so much of you @heatheryvonne miss youuuuu
#NaughtyOrNiceYogi Day 14: Astavakrasana 🌟Making it NAUGHTY by coming into it from Handstand. 🌟Make sure to check in with my girls @vic_yogaintheworld @__gabriella__ for their variations. Leggings is by our sponsor @bodyangelactivewear. Use code "naughtyorniceyogi" for 15% off.
10657 164 6d
shelbmay
@lindsaaaylou
bichi77
Eres una máquina
Last day in the sunshine before heading off to Colorado tomorrow... Soaking in as much sunshine as possible! 😘 How do my lashes look @dstylemakeup??
13836 194 6d
yadddamean_frank
@laurasykora I hope this question isn't too personal, but what bra size are you? Reason I ask is my wife loves your body and is considering a enhancement. Thanks
charrromori
@shadyxvyogi @mobenun The reason there isn't equality between men and women is NOT because women (and men) both enjoy being healthy beautiful and celebrate all things in life. It is because people, like you, have some twisted perspective on what is appropriate. There is not too much nudity in our culture, what there is too much of is judgement, wronging others, and shamming people for showing what is natural, OUR SKIN!!! There are many beautiful things in the world, all things, modesty, confidence, nudity, shyness, ALL THINGS ARE BEAUTIFUL. What makes things shameful or ugly is YOUR perception of them. Look into yourselves for some self love, because clearly it's lacking. Then you can love all others instead of judging. #Love #Compassion #WomenSuppprtingWomen
#NaughtyOrNiceYogi Day 13: Pincha Mayurasana or Forearmstand 👉 Tip for this pose: Use a strap to help stabilize your arms and keep your elbows in. Use a wall for support. 👈 🌟Being a super NAUGHTY yogi and bringing up a hand to my face. Being a NAUGHTIER yogi and flinging it back into Chaturanga. 🌟Make sure to check in with my yogis in crime @vic_yogaintheworld @__gabriella__ for their variations. Leggings is by our sponsor @bodyangelactivewear. Use code "naughtyorniceyogi" for 15% off.
11063 121 1w
annadaswede
@kaffehasse
marijanerandzic
Beautifull!!!
#ACROVINYASA Day 12: Hangle Dangle with my fabulous student @laserna17. For a step-by-step tutorial check out @ACROVINYASA Post your pics/vids in #ACROVINYASA and tag all 4 hosts in your caption: @YogaBeyond @LauraSykora @ACROVINYASA @DoItForTheLoveFoundation
17175 357 1w
wow_badbodyreina
@_ccinddy_ @5tevo24fit what's more interesting is what happens while were doing it lol the process in getting it lol
_ccinddy_
Lol that's what I meant. @wow_badbodyreina
Magical day doing yoga at sunrise in front of the pyramid in Chichen Itza. Huge thank you to @lunavandoorne.ph for the beautiful picture. 💗
19796 187 1w
daniellasworld86
I would love to know what this move is called! Anyone?!!
lacholaahabibii
I was there a week ago too!!!!! 🙏
Good night! What a beautiful time in Tulum today... 😘
17582 85 1w
ivonak65
See u in 10 days!
runnerfolife
That hair ;-) ;-) ;-)

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