Explore Instagram online with the best experience, follow interesting people, post comment and share photo to Facebook, twitter and all other websites.
loading
[x]
@tammymarykay1
Tam-Tam Glam Slam Reviews Hey Ya'll, I'm Tammy of Tam-Tam Glam Slam Reviews . My You Tube Channel is Tammymarykay1. Come check me out, know that I love you. And reach out! http://www.youtube.com/user/tammymarykay1?feature=mhee
258
Photo
162
Follower
186
Following
My life is about to change, I have no doubt God has something great for my future
4 3 d ago
Me of course I have to justify my chocolate. You can still eat healthy and enjoy chocolate! Everything in moderation. #eatclean #healthnut #healthy #fastweightloss
2 2 5 d ago
Did you make this?
No, I didn't make it. A co - worker brought it into the office for us to share. She knows how healthy I am so she decided to treat me with a healthy tantalizing desert. lol, lol
Yesterday I completed a full day of hydration. Drinking lots of clear purified water helps to flush out your system and assistance with your detox. The more you urinate the more you flush nasty toxins and unwanted bacteria from your system. I drink a gallon and a half of water yesterday an amazingly I feel great today. Are you drinking enough water? #detoxifyingcleanse #detoxdiet #detox #bellyfat #fitness #eatclean #beautydetox #juicing #juicingforhealth #fitblackgirls #
10 1 weeks ago
#juicingforhealth #juicing #fitblackgirls #blessed #weightloss juicing and preparing for the next 3 days
14 2 weeks ago
Point Of View
#juicing #juicingforhealth #juiceingobsession #cleaneating #bellyfat #fitblackgirls #fastweightloss #detoxdiet I just posted a new video on YouTube. Anu juicing recipe for a detox diet recipe. Check it out when you have time. I love you all thanks!
10 2 2 weeks ago
Great photo
@thinkinghealth - thank you, God bless. #healthy #healthnut
#weightloss #weightlossjourney # blessed #motivation - the desire to reach for the stars is ambitious. The desire to reach hearts is wise.
12 2 weeks ago
One of my dear friend Belinda Jackson. Can you believe she's 60 years old?
4 4 3 weeks ago
She is the director of management on the naval base in Bremerton Washington. She's going to a military ball. Awesome isn't she
@mr_and_mrs_villegas @mssheri45
Man!, you can even go shopping without having to be tempted at every turn you make Pizza Hut or fruit? #weightlossjourney #weightlossforlife #juicingforhealth #juicing #detoxifyingcleanse #fitness
8 2 3 weeks ago
Awesome!Follow/comment/like and we will return the favor
Lol Pick both ;-) @tammymarykay1
It's spring, and I get to start jump roping for my fitness program. Its my favorite cardio exercise #weightloss #weightlossforlife #fitness #healthy
5 1 3 weeks ago
Ooh i love jump roping
Tip of the day: make 2 to 3 juices or smoothies the night before you go to work easy planning. I do this 3 to 4 times a week and it works great for me #juicingforhealth #juicing #weightlossjourney #weightloss #fitness #weightlosssecrets #smoothie
19 1 1 month ago
@snigelprutt @devanbonk @curvygirlgonefit @the_infectionist @curvygirlgonefit @53Elm @nique4nique @ good morning and thanks for showing the love!
Herbs, fruits and vegetables are high in any antioxidants which counteract free radicals that can cause cellular damage, aging and susceptibility to cancers. Read more: destroybellyfat.com
19 1 1 month ago
#weightloss #weightlossjourney #juicing #detoxdiet #detoxifyingcleanse #juicingforhealth #juicing #weightlossjourney
If you want something bad enough you'll find a way to get it, right?
15 2 1 month ago
#weightloss #weightlossjourney #juicing #detoxdiet #detoxifyingcleanse #juicingforhealth #juicing
Right!
#detox #detoxdiet #detoxifyingcleanse #juicingforhealth #juicing #weightlossjourney today is the official day of the first day of my 14 day cleanse I'm using total body cleanse by renewed Life
11 5 1 month ago
http://instagram.com/p/jgKgOuEzNi/
Detox cleanse- if you fail to prepare you prepare to fail. I have my books my meals and my written out plan for this detox
15 9 1 month ago
@tammymarykay1
As long as they are in the fridge they are ok
4 2 1 month ago
Heyyyy!!!!! Cousin I miss you me and my mom will be down to see you soon @tammymarykay1
@nique4nique I miss u too cuz! I hope you do come
Https://www.vimeo.com/usertammymarykay1
1 1 month ago
This is March Madness month and you are going to get a Glance in the day of the life of Tammy at the destroybellyfat.com - stay posted for daily picfx tips of the week and March Madness madness!- we're going to have a blast* Stay posted for the winners of the first destroybellyfat.com giveaway . At midnight. I love and appreciate you all.
5 1 month ago
This is my selction of books that I will feature in the You Tube march madness series #eatclean#juicing bible #eatlikeyougiveadam #rawforlife #prayers #scriptures #fitblackgirls #juicingforhealth #juiceingobsession #juicing #healthy #love #vegan #cleaneating #cleanse #detox #detoxdiet #detoxifyingcleanse
15 1 1 month ago
Your lock I'm trying to follow back
Apple cider vinegar, is an awesome supplement. It has awesome benefits for weight loss. #weightlossjourney #weightlossforlife #juicing #juicingforhealth #bellyfat #eatclean
14 5 1 month ago
@curvygirlgonefit - yes actually I take it once a day or every other day mixed in purified water. Either a table spoon or tea spoon. Shake it up and start my day
@tammymarykay1 Damn , i ran out of mines, smh
Have you done something healthy for yourself today? #juicing #juicingforhealth #juiceingobsession #healthy #cleaneating #eatclean #fitblackgirls #fitness #fastweightloss #fastweightloss #vegan #weightlossforlife #bellyfat
15 2 1 month ago
Somebody need to give you your own commercial you always advertising something lol @tammymarykay1
loading