GET 👏 DAT 👏 BOOTY 👏 WERK 👏 FAM
Ultimate booty burn right hurrrrrrr with these killer exercises💪 (Upload airhead error - I actually always start with my compound lifts BEFORE burnouts/accessory lifts so I did the hip-thrusts shown here before all the rest) 🤓
3 sets of 12 for each of these 🔥
Swipe and MF save for that booty burn sweethearts 💕
Have an amazing lift!😍
Current goal: getting back into a mini cut/ summer shredz status 2.0 baaaby 💪 -
I’ve been training hard at le gym, yes, but in the last 2/3 months my life has been ALL over the place. #lezbehonest
I’ve been focusing on traveling & enjoying good food, good friends, good drinks, & good MF experiences.
I feel like we all need a break from time to time, and I definitely don’t regret taking this little time “off” #noragrets but consistency IS key when it comes to health & fitness, therefore it’s definitely difficult achieving your goals when you’re constantly in and out of a routine. -
Anywayssssss, i’m mentally & physically ready to set new goals for myself and start a new lil fitness journey ☺️ #letzgetdiscroissant -
What are YOUR current goals?? I’d love to hear what you guys are up to/what you’re adjusting in your lives! ☺️♥️
Got lots of Qs on this romper from my vlog/story so here ya go, cute lil hipster outfit from @forever21 -
I’ve been SUPER into dressing up lately and wanted to know if you like the fact I add my lil fashion posts as well on my page?
Let me know below! ♥️ Happy Friday & much love my nuggets 🌞
BONJOURRR MES LOVESS🥰
Just an overly cheesy & essited reminder that tomorrow, @ghostlifestyle is restocking one of their best flavors yet, with even MORE MF’CKING @chipsahoy okurrrrrrr 🍫 🍪 #WOOPWOOOOP
You’re not ready for dis and it WILL sell out A$AP not even Rocky so turn on your alarms and stay tuned for that Swipe Upppppp 👀 hihi -
Aaaaaaas always, don’t forget your 20% off using your fave Ghost athlete’s code at checkout........a.k.a
Ally B. of house Ghostlifestyle, First of her name, Kaween mother of nuggets, Ruler of all cringe, Breaker of negativity.
Or you know, “ally” for short 🙈🙈hihi
K love you baiii ♥️