FaZe JzpR @faze_jasper
12 Posts
75k Followers
574 Following
🇳🇱 • #CoachJasper 🐺 • @Alphalete code FAZEJASPER 🎮 • @FaZeClan Fitness Coach 👕• @relentless.effort
12 Posts
75k Followers
574 Following
🇳🇱 • #CoachJasper 🐺 • @Alphalete code FAZEJASPER 🎮 • @FaZeClan Fitness Coach 👕• @relentless.effort
🔥CHEST DAY🔥 • 3 exercises, 4 or 3 sets each!! 1️⃣FLAT DB PRESS: 4x6 2️⃣MACHINE PRESS: 4x12 3️⃣WEIGHTED BB PUSHUPS: 3x12 • 3 easy exercises that are easy to overload overtime! Don’t overcomplicate the exercises and focus on some standard one (i know the 3rd isnt AS standard but I love this one over flies here and there!) Also, no need to do 6 exercises, 200 sets & 19,820 reps. Train every bodypart twice a week and go about 10-12 sets each session. Totalling about 20-24 sets a week. Totally works. • #fit #fitness #che#chestout #chest #sidechest #bodybuilding #routine #exercises #chestexercise #chestroutine #posing #gym #gymroutine #RE #push #gains
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I love you to the moon & back. @veramichelle__
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Ultimate light bulk physique. Standing a very tall 5’7 (on warm days when my body expands😃) weighting about 155. Plan is to bulk up to 165, which is very high for me but hopefully do-able. Still looking lean and kinda ripped but then again this is perfect conditions! I only need a name for my bulking series on YouTube...any suggestions? 💪🤗
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WHO am I fighting on the next YouTube card? TAG THEM!
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Planning all upcoming YouTube content for the next coming months along with new release of @relentless.effort , instagram content & a new secret project with @fazesensei. Last weekend gave me that fire I felt like I lost a long time. Im happy but can’t be 100% happy untill I actually start posting consistent videos again. Get ready because the bulking series full of informative content will come. New workout guide & this secret thing called “FGU”, more into on that soon 🙌😏
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Thank you for inspiring me to do better & more. This past weekend taught me alot and gave me new inspiration to re-do my whole social media. I need to step up my YouTube and make content that I want to make without focussing on what others might think. I will never be the biggest or most shredded guy but I damn sure have a passion for helping others and sharing my experiences. Thanks for all the love and support on everything I do. I see all of you who like, comment and give me feedback. LOVE YA.
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Liverpool with the @alp@alete crew was such a blast. To meet new, likeminded people is so awesome. Feels like a made a ton of new friends! Including @caroline_omahony who is such a sweet & funny irish gal with a great accent! 💪😂Great times! We shot a bunch of products for this past launch & future launches! If you want to support me & have a chance of winning a $75 giftcard, make sure to use code FAZEJASPER @ checkout!
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Good luck today bro, stay relaxed and execute the gameplan. You practiced it! Let’s fucking GO CHAMP! @ksi
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