Joseph Giovanni Ferratti @joeyflexx7
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725 today. Since yall had fun with the last one go ahead and rpe this lift. #teamjoeyflexx #flexxtrainingsystems #arnoldprep #squat #zooculture #squats #comingbacktolife #rpe #gym #usapl #lift
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Yea so.. I had the worst food poisoning I’ve ever had in my life on Sunday. It was so bad I had to get a shot so that I would stop throwing up. Not to mention Sunday was a very emotionally draining day. But yeah. Its all good tho. That’s why we have audibles. Sometimes when everything is going better than expect life throws some shit at you. So its tru, no big goal comes easy. A measly 705 @ Joey go the fuck home here. #teamjoeyflexx #flexxtrainingsystems #squat #gottashowthegoodandbad #RipToTheGoat #StayStrong #GetItDone #squats #powerlifting #zooculture
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I NEVER thought when i started this #powerlifting thing that on a day I’m beat i would still hit 725. Never ever ever was that even a thought. One day at a time till you end up with something nice. Execution was not perfect as i took less warm ups but its all good. Im taking it easy today with volume anyway. 7 weeks out. #teamjoeyflexx #flexxtrainingsystems #zooculture #squat #squats #SQUAThashira #725isnormal #normalstuff
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750 @ rpe Derrick Henry. Felt fast and deep too. Eleiko feels like the opb with this much weight. Damn 2020 just getting started. 8 hUndo gotta die. In the @gbt_merch shirt also 👀. #teamjoeyflexx #flexxtrainingsystems #squat #squats #pr #LifetimePr #senseigains #letswork #zooculture #muzanis800andhemustdie #singlesforevertillidie #powerlifting
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Took care of my “chicken” AND my “mentals”. 455x1, 405x5 BENCH. ☠️☠️☠️ #teamjoeyflexx #flexxtrainingsystems #bench #benchpress #zooculture #TakeCareOfYallsChicken @beastmode
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Almost ended it all yesterday. Haven’t slept for shit and this was at 10 pm but the GABAGOOMBA HIMSELF saved me. I gotta do better fellas sheesh. A measly 705 here. This is why we do upper accessories, so we can muscle 700 pounds back into the rack with no injuries 👻. Hope you got a good laugh. #powerlifting #squat #squats #GABAGOO #teamjoeyflexx #flexxtrainingsystems #zooculture #705cantkillme #AYYYEEEEEE @rowelliscool @deonmarquel @beltsquats3x20
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635x5 here. Had to skip my top single due to time so ended at [email protected] Unfortunatly @deonmarquel doesn’t know how the iphone works so i guess sit never happened. The rack that I like opened up so I have to say a big thank you to the assassins that moved all the weights and bar over for me so i could save my self for this set ☠️. I guess i should say something about 2019, i went thru some shit behind the scenes but overall i believe this was the best year of my life. I based that on the amount of people i can positively impact and the opportunity I can provide for people I care about thru my passion. Ive learned you have to remove energy that impedes your progress towards your goals. Every year we MUST win more. 2020 well stay in the pocket and take the W’s that come with it. “Thats the mutha fuckin MOTTO”. I love you guys i really do. LIFE IS WHAT YOU MAKE IT, if you put out good you get good back, the reverse is also true. #teamjoeyflexx #flexxtrainingsystems #powerlifting #squat #squats #zooculture.
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