LiTHIUM STRENGTH LLC @lithium_strength
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370 Posts
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Early morning ladies getting their fitness on at E-Factor women Bootcamp here at lithium ! #lithiumstrength #women #bootcamp #earlymorning #fitness #strengthandconditioning #weslacotx #rgv #supportsmallbusiness #supportlocal
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@zekethefreak69 getting creative with the new @Rogue Squat Bar (55lb) and Rogue Weight Releasers. #rogue #ryourogue #powerlifting #conjugatemethod #lithiumstrength #squat #rgv #weslacotx
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Friday Hours are back starting tomorrow Friday the 10th! Gym times : Monday - Friday 5am to 10 pm Saturday 8am to 6pm Sunday 12pm to 6pm 312 W Exp 83 in Weslaco #lithiumstrength #gym #weslacotx #smallbusiness #supportlocal
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Here at Lithium Strength, not only do we offer a lit gym and indoor cycling classes, but we also offer X-Fit classes ! Each X-Fit workout (WOD) is done in a 60 minute group class setting . The classes are coach led by your very own Lithium gym owners @sada.eddie & @fitcoachedg ! Each class is started with a warm up, some strength or skill development, followed by a high intensity set of work that can be done for time or maximum effort ! The workouts are consistently varied with Olympic lifting , endurance , agility , cardio, strength and conditioning. If you are new , injured, or have restrictions, no worries we are here to help and modify your workout! Our X-Fit Platinum Package is At $75 a month! But wait there is more to your X-Fit Package! You also get : - Access to Lithium Gym - indoor cycling classes - Free 2 hour kids center (located upstairs) *check out our other posts to see our gym and indoor cycling classes * All these amenities for $75! For more information on class times and pricing , please DM us or call us at 956-854-4241 We are located at 312 w exp 83 in Weslaco, next to the new uptown @extremenutritionrgv , right off the expressway, behind old STX gym, we are a 2 story building. Be a part of our LiT Fam πŸ’ͺ🏼 #lithiumstrength #litfam #xfit #gym #indoorcycling #kidscenter #fitness #strengthandconditioning #olympicweightlifting #cardio #agility #endurance #modifications #wearehereforyou #weslacotx #smallbusiness #supportlocal
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Here at Lithium Strength we also offer our unique LiT cycling classes! It’s not just an ordinary indoor cycling class, you also get circuit workouts programmed , for upper body toning , lower body toning , resistance band work, strength , endurance , conditioning and much more ! Our studio is located upstairs our Lithium Strength Gym! Everyday is a different program πŸ’ͺ🏼 Our gym and cycling packages start at $34.99. For more information and times please DM us or call us at 956-854-4241! Ride with Rhythm, Ride with Motivation , Ride with Our LiT Cycle Fam ! #lithiumstrength #indoorcycling #spinning #cardio #circuittraining #hiit #notyourordinarycycleclass #litcycle #differentprograms #weslacotx #smallbusiness #supportlocal
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Come join and be part of our LiT Fam here in Weslaco! We are a small , clean gym facility that makes our home your home to reach your goals and gains! From platforms to bumper plates , calibrated plates, competition bench / squat rack, turf, sled, yoke, sandbags, cable machine , free weights , kettlebells, belt squat machine , reverse hyper machine , ski erg, concept bike, stairmasters, treadmills, deadlift bars, kabuki duffalo bar, female bars and much much more ! Most equipment is by @roguefitness Gym only package starting at $29.99 For more information please call DM or call us at 956-854-4141 We are located at 312 W Exp 83 , next to uptown @extremenutritionrgv by expressway. #lithiumstrength #litfam #ourhomeisyourhome #gym #fitness #generalfitness #crossfit #powerlifting #bodybuilding #strengthandconditioning #weslaco #smallbusiness #supportlocal
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Attention LiT Fam: New Years Holiday Hours and Schedule
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