Mini | 27 | Germany ๐Ÿ‡ฉ๐Ÿ‡ช @piitprincessmini
18 Posts
1k Followers
485 Following
POPster & PIITster ๐Ÿ’– Yogini ๐Ÿง˜๐Ÿปโ€โ™€๏ธ with love for other sports and good vibes ๐Ÿคธ๐Ÿปโ€โ™€๏ธโœจ ๐Ÿ‘—Vayumudra | 15% off with MINI15 ๐Ÿ‘—Yobaby_hk | 17% off with PPMINI17
18 Posts
1k Followers
485 Following
POPster & PIITster ๐Ÿ’– Yogini ๐Ÿง˜๐Ÿปโ€โ™€๏ธ with love for other sports and good vibes ๐Ÿคธ๐Ÿปโ€โ™€๏ธโœจ ๐Ÿ‘—Vayumudra | 15% off with MINI15 ๐Ÿ‘—Yobaby_hk | 17% off with PPMINI17
#YinOrYangYogis Day 2: #meltingheartpose / #puppypose ๐Ÿถ This time Iโ€™m in Team Yin and wanted to stretch my shoulders in this heart to earth pose - aaaand I substituted yoga blocks with these books โ˜บ๏ธ๐Ÿ˜‹ Definitely a great pose to open chest and shoulders and I really adore this window spot in @ann@annee.xxoโ€˜s bedroom hehe ๐Ÿ˜๐Ÿ˜ Sooo after a veeeeeery long day in the lab as well as at the congress, Iโ€˜m pretty exhausted now - also I messed up my experiment and have to hope my rescue operation the next days will save it ๐Ÿ˜…๐Ÿ™ˆ๐Ÿ™„ I canโ€™t wait to be done with all my experiments, only a few more days.. What a stressful month! ๐Ÿ˜‚๐Ÿ˜ฌ๐Ÿคฏ Anyway, I hope you had a great Thursday - weekendโ€˜s close! ๐Ÿ’• - - - ๐Ÿ‘š top: @aimnsportwear ๐Ÿ‘– leggings: @dharmabumsactive ๐Ÿ  and ๐Ÿ“ธ: my lovely @annee.xxo ๐Ÿฅฐ - - - โ˜ฏ๏ธ Wonderful Hosts: @Syoghina @TwistedGalPal @LAliceYoga @Sophie_Seoul_Yoga โ˜ฏ๏ธ Amazing Sponsors: @Devine.Mat @GypsySoulOrganics @IdaYog @MyMalaNecklace @Onzie @YogaBudiUK _____________________________________________ #piitprincess #popster #yoga #igyoga #yog#yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #berlin #namaste #yogagirl #yogajourney #aimntribe #yogaathome #yogapractice #yogainspiration #heartopener #dharmabums #anahatasana #uttanashishosana #yogaeverywhere #yogisofinstagram #yogaeverydamnday
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#YinOrYangYogis Day 1: #fishpose ๐Ÿ  Letโ€™s work our bodies a bit - Iโ€˜m joining Team Yang for this one ๐Ÿ’ช๐Ÿผ๐Ÿ˜‹ A fish pose on cozy couches like this one really requires strength - unless I wanna look like a clumsy and slacky fish ๐Ÿ˜ฌ๐Ÿ˜‚ To lift the chest and open the heart, I really needed to work my muscles actively ๐Ÿ™Š๐Ÿ˜„ Anyway I always enjoy this one and itโ€™s even better when I just can lie on such a cozy spot hehe ๐Ÿ˜๐Ÿ˜ Btw, this and all the upcoming photos were taken in @ann@annee.xxo beautiful apartment - thanks again for helping me take the pics there ๐Ÿ›‹๐Ÿ“ธ๐Ÿ‘ญ๐Ÿฅฐ๐Ÿคฉ Tomorrow, my lab group will host a two-day conference on chronic fatigue and before it starts, I also need to conduct a few experiments early in the morning ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ”ฌ๐Ÿ™ƒ So Iโ€˜m heading to dreamland now and hope I will be full of energy for tomorrow ๐Ÿ˜† Happy humpday guys! ๐Ÿ’• - - - ๐Ÿ‘š top: @aimnsportwear ๐Ÿ‘– leggings: @dharmabumsactive ๐Ÿ  and ๐Ÿ“ธ: my lovely @annee.xxo ๐Ÿฅฐ - - - โ˜ฏ๏ธ Wonderful Hosts: @Syoghina @TwistedGalPal @LAliceYoga @Sophie_Seoul_Yoga โ˜ฏ๏ธ Amazing Sponsors: @Devine.Mat @GypsySoulOrganics @IdaYog @MyMalaNecklace @Onzie @YogaBudiUK _____________________________________________ #piitprincess #popster #yoga #igyoga #yog#yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #berlin #namaste #yogagirl #yogajourney #aimntribe #yogaathome #yogapractice #yogainspiration #backbend #dharmabums #heartopener #matsyasana #yogaeverywhere #yogisofinstagram #yogaeverydamnday
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Aaaand here we go with another challenge Iโ€™m joining! Couldnโ€™t resist to support these ladies hehe โ˜บ๏ธ๐Ÿ˜‹ Currently, Berlin is truly not attractive at all on photos imo (so cold, grey and sloppy) and so, this time youโ€™ll see another indoor setting ๐Ÿ˜‰ Of course, my dearest @piitprincessrike is in with me as always! ๐Ÿฅฐ Would love to see you joining this fun - @bienexo @lynn.poppilates and @insta_jen77 ๐Ÿ˜˜๐Ÿ’• _______________________________ #Repost @sophie_seoul_yoga ใƒปใƒปใƒป Is Yin your thing, or are you more gang Yang? Or maybe you like to mix it up โ˜ฏ๏ธ Join Simona, Palvi, Alice, and Sophie for 7 days 20-26 November in #Yin#YinOrYangYogis where each day you have a choice of a Yin Or Yang pose. . . โ˜ฏ๏ธHosts: @Syoghina @TwistedGalPal @LAliceYoga @Sophie_Seoul_Yoga โ˜ฏ๏ธSponsors: @Devine.Mat @GypsySoulOrganics @IdaYog @MyMalaNecklace @Onzie @YogaBudiUK . . โ˜ฏ๏ธOur Poses: ๐ŸŒŠSupported Fish โ˜ฏ๏ธ๐Ÿ”ฅFish pose ๐ŸŒŠMelting Heart with blocks โ˜ฏ๏ธ๐Ÿ”ฅDolphin pose ๐ŸŒŠ Reclined Saddle โ˜ฏ๏ธ๐Ÿ”ฅKapotasana or Camel pose ๐ŸŒŠDragon/twisted dragon โ˜ฏ๏ธ๐Ÿ”ฅlizard pose ๐ŸŒŠButterfly/reclined butterfly โ˜ฏ๏ธ๐Ÿ”ฅBound angle pose A/B ๐ŸŒŠDragonfly โ˜ฏ๏ธ๐Ÿ”ฅ Firefly ๐ŸŒŠSwan/sleeping swanโ˜ฏ๏ธ๐Ÿ”ฅKing pigeon . . โ˜ฏ๏ธHow to Play: * FOLLOW all HOSTS and SPONSORS * REPOST this flyer to your feed or story and tag 3 friends to join * POST daily using the hashtag #YinOrYangYogis and tag all hosts and sponsors in the caption * State your LOCATION, and set your account to PUBLIC so we can see you * LISTEN to your body, modify as needed, and have fun! . . #yinyoga #yangyoga #igy#igyogalenge #dailyyoga #dailypractice #yog#yogaworld #worldofyoga #namaste #yogafun #yogajourney #yog#yoginstagram #yogini #yogatribe #yoga #yogi #yogalove #yogagirl #yogaaddict #yogaeverydamnday #igyoga
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#JournalMyYoga Day 7: Yogiโ€˜s choice ๐Ÿง˜๐Ÿปโ€โ™€๏ธ And finally hereโ€™s my final pose for this sweet challenge and I chose to get stretchy in these #spl#splits ๐Ÿ™ƒ๐Ÿ˜ฌ Look, Iโ€˜m soooo close to the ground! Still need an inch, but Iโ€˜ll get there lol ๐Ÿ˜‚ Actually I used to hate this pose and somehow I learned to like it during my yoga journey ๐Ÿ™Š๐Ÿ˜‹ Although this is an intense and sometimes a little bit painful stretch, I wanted to start practicing the splits - but tbh I neglected this a bit during few months due to stress at work etc ๐Ÿ™ˆ๐Ÿ˜… But I know, Iโ€™ll get my hips to the ground some day when I keep practicing โ˜บ๏ธ๐Ÿ™๐Ÿผ Aaaaanyway, THANK YOU so much for this fun challenge, loveliest hosts! ๐Ÿ˜Œโค๏ธ I loved the idea of sharing our (less) favorite poses - this really made me recap my yoga journey so far ๐Ÿ˜Š Also thanks to the sponsors and have a sweet day everyone! ๐Ÿ’• - - - ๐Ÿ‘— outfit and mat: @popflex_active - - - ๐Ÿ’˜ Lovely Hosts: @syoghina @temyoga @karletyoga @spanishyogagirl ๐Ÿ’ Generous Sponsors: @believe_athletics @mysugarmat @malabella_jewels @bekindfolk @gocleveryoga @yunibeautybrand @mymalanecklace _____________________________________________ #piitprincess #popster #yoga #igyoga #yog#yogia> #yogi #fitgirl #yogalove #instayoga #yogachallenge #berlin #namaste #yogagirl #yogajourney #popflex #yogaathome #yogapractice #yogainspiration #yogajournal #hanumanasana #monkeypose #split #yogaeverywhere #yogisofinstagram #yogaeverydamnday
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#JournalMyYoga Day 6: Favorite #backbend ๐Ÿคฉ For this day I decided to show you guys a nice #wheelpose variation - definitely one of my favorite backbends ever! ๐Ÿ˜๐Ÿ˜Œ๐ŸŽก Love playing in this pose and I donโ€™t know why I enjoy backbending so much (thatโ€™s why I also couldnโ€™t think of any less favorite pose haha), but it always feels pretty amazing โ˜บ๏ธ My shoulders got more flexible during my yoga journey and this lead to even deeper backbends ๐Ÿ˜‹ Anyway.. after feeling sick yesterday Iโ€˜m feeling pretty well today ๐Ÿ™ƒ Guess a lot of sleep and momโ€˜s care + love helped me to get healthy again after one day of sickness ๐Ÿค”๐Ÿ˜…๐Ÿ˜Š So I was ready to rock the evening and the spinning class with my girl gang ๐Ÿ˜๐Ÿ’ช๐Ÿผ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ ..and the next week may come now - Iโ€˜m ready for ya! I hope you guys had a happy Sunday! ๐Ÿค—๐Ÿ’• - - - ๐Ÿ‘— outfit and mat: @popflex_active - - - ๐Ÿ’˜ Lovely Hosts: @syoghina @temyoga @karletyoga @spanishyogagirl ๐Ÿ’ Generous Sponsors: @believe_athletics @mysugarmat @malabella_jewels @bekindfolk @gocleveryoga @yunibeautybrand @mymalanecklace _____________________________________________ #piitprincess #popster #yoga #igyoga #yog#yogia> #yogi #fitgirl #yogalove #instayoga #yogachallenge #berlin #namaste #yogagirl #yogajourney #popflex #yogaathome #yogapractice #yogainspiration #yogajournal #chakrasana #urdhvadhanurasana #heartopener #yogaeverywhere #yogisofinstagram #yogaeverydamnday
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#JournalMyYoga Day 5: Less favorite core pose ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ Urgh.. #crowpose ๐Ÿ™ˆ๐Ÿ˜… Somehow I really canโ€™t figure out how to fly for more than a second in this pose ๐Ÿคญ I could see progresses in other arm balancing poses on my yoga journey, but this one.. it requires so much core work and maybe I need to scoop in my abdominals even more ๐Ÿ˜ฌ๐Ÿคท๐Ÿปโ€โ™€๏ธ Well.. I just finally had a day to relax, but of course my body realizes this and decides to get a slight cold ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿคง Itโ€™s not a very bad one, but still Iโ€˜m feeling under the weather and a bit weak - hope Iโ€˜ll get better after the weekend again ๐Ÿ™Š๐Ÿคž๐Ÿผ Still, I had a wonderful day with my bestie @annee.xxo who was pretty caring when I felt tired.. thanks so much, girl ๐Ÿฅฐ๐Ÿ˜˜ So guys, stay healthy and take care of yourselves - enjoy your weekend! ๐Ÿค—๐Ÿ’• - - - ๐Ÿ‘— outfit and mat: @popflex_active - - - ๐Ÿ’˜ Lovely Hosts: @syoghina @temyoga @karletyoga @spanishyogagirl ๐Ÿ’ Generous Sponsors: @believe_athletics @mysugarmat @malabella_jewels @bekindfolk @gocleveryoga @yunibeautybrand @mymalanecklace _____________________________________________ #piitprincess #popster #yoga #igyoga #yog#yogia> #yogi #fitgirl #yogalove #instayoga #yogachallenge #berlin #namaste #yogagirl #yogajourney #popflex #yogaathome #yogapractice #yogainspiration #yogajournal #bakasana #armbalance #core #yogaeverywhere #yogisofinstagram #yogaeverydamnday
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#JournalMyYoga Day 4: Less favorite #twist ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ Still catching up here, but for the twist of the day, I decided to go for this #revolvedheadtokneepose ๐Ÿ™ƒ Tbh, I could think of so many twist that I like - but I wanted to challenge my mind and body and thought of a twist that I despise ๐Ÿ˜ฌ๐Ÿ™Š And this wasnโ€™t easy at all, but then I found this one again.. and I still really donโ€™t like it ๐Ÿ˜‚๐Ÿคท๐Ÿปโ€โ™€๏ธ This is an intense stretch for the side body as well as hamstrings and my hammies are actually the least flexible part of my body I guess ๐Ÿคญ But if I get more flexible there, maybe I can learn to like this pose ๐Ÿ˜Š Anywaaaay, finally - after working 12 consecutive days, Iโ€˜m so ready to rest this weekend ๐Ÿ˜๐Ÿ˜Œ Yesterda I was having a lot of fun at the Christmas party of my company - what a great start into the weekend! Hope youโ€˜ll have a fabulous one! ๐Ÿ’• - - - ๐Ÿ‘— outfit and mat: @popflex_active - - - ๐Ÿ’˜ Lovely Hosts: @syoghina @temyoga @karletyoga @spanishyogagirl ๐Ÿ’ Generous Sponsors: @believe_athletics @mysugarmat @malabella_jewels @bekindfolk @gocleveryoga @yunibeautybrand @mymalanecklace _____________________________________________ #piitprincess #popster #yoga #igyoga #yog#yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #berlin #namaste #yogagirl #yogajourney #popflex #yogaathome #yogapractice #yogainspiration #yogajournal #janusirsasana #stretch #parivrttajanusirsasana #yogaeverywhere #yogisofinstagram #yogaeverydamnday
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#JournalMyYoga Day 3: Favorite #hipopener ๐Ÿคฉ Aaaand for today, I chose my one and only #pigeonpose variation (and probably my absolute favorite pose ever): the #kingpigeon ๐Ÿ˜๐Ÿ˜๐Ÿ‘‘๐Ÿ•Š I loooove opening my hips with any pigeon pose variation and I always wanna add a nice backbend to this stretch ๐Ÿ˜„๐Ÿ˜Œ Also, to come further in my pigeon pose journey, I tried this pose on my weaker side.. ๐Ÿ˜‹ Opening the hip, stretching the hip flexor and flipping the grip with my โ€žbadโ€œ side felt awkwardly nice! ๐Ÿ™Š๐Ÿ˜Š Need to keep up working on this symmetrical body hehe ๐Ÿ™ƒ Yesterday evening, after another loooong day in the lab, my roomie and me baked some christmas cookies while drinking mulled wine ๐Ÿคค๐Ÿ‘ญ๐Ÿท๐Ÿช๐Ÿ˜„ Think Iโ€˜m slowly getting the Christmas vibes here lol ๐Ÿ˜™๐Ÿคถ๐Ÿป Happy Friday yโ€˜all! ๐Ÿ’• - - - ๐Ÿ‘— outfit and mat: @popflex_active - - - ๐Ÿ’˜ Lovely Hosts: @syoghina @temyoga @karletyoga @spanishyogagirl ๐Ÿ’ Generous Sponsors: @believe_athletics @mysugarmat @malabella_jewels @bekindfolk @gocleveryoga @yunibeautybrand @mymalanecklace _____________________________________________ #piitprincess #popster #yoga #igyoga #yog#yogini #yogi #fitgirl #yogalove #instayoga #yogachallenge #berlin #namaste #yogagirl #yogajourney #popflex #yogaathome #yogapractice #yogainspiration #yogajournal #ekapadarajakapotasana #backbend #yogaeverywhere #yogisofinstagram #yogaeverydamnday
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