Barbara Sabbatini ๐Ÿ‡ฎ๐Ÿ‡น Italy @studiopilates365
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"Non importa quanto vai piano. Lโ€™importante รจ che non ti fermiย "โ€“ Confucio . . ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ Happy Friday friends, we train foot mobility ๐Ÿ‘ฃ ... I like to propose exercises already done and new on foot mobility ๐Ÿ‘ฃ. ๐Ÿ™‹๐Ÿผโ€โ™€๏ธI accepted the @hilalleighpilates invitation for challenges #docjenchallenge Of @docjenfit...๐Ÿ™๐Ÿป Ok sorry if I'm not perfect ๐Ÿ˜‚.. And I hope you like my further variations ๐Ÿคฃ. . . Swipe โฌ…๏ธ The sequence divided into 4 parts ๐Ÿ˜‰๐Ÿ’‹, And tell me what you think ๐Ÿค—. . . Happy weekend, friends, from Barbara ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ’‹. #studiopilates365 . . #mobilitytraining #mobilityiskey #ank#anklelity #ankle #mobilityworkout #pelvicfloor #pelvicfloorexercises #hipmobility #pilatesinstructor #pilatesmat #healthymovement #healthymom #trainingwitpilates365 #homeworkout #workoutvideo #fitmom #yogablock #yogablocks
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๐Ÿ™‹๐Ÿผโ€โ™€๏ธ #Mov#MoveYouWithPilates week 4โƒฃ4โƒฃ for one months the theme is #Fit#FitballTrio โšฝ๐ŸŽฑ๐Ÿ€๐Ÿโšพ โœจ ๐Ÿฅณ . โš ๏ธ 2th week until week 4โƒฃ6โƒฃ 11th march, our theme is all about move with #fitball !!! Swipe โฌ…๏ธ the 5 sequences at normal speed ... a great challenge for the core ๐Ÿ”ฅ and the whole body ๐Ÿ˜‰. Get creative, make it basic, make it advanced ... ๐Ÿ’ชEVERYTHING is welcome. We just want to see you move ๐Ÿคธ๐Ÿผโ€โ™€๏ธ!! After all, movement is the best medicine!! . . Be sure to Follow @pilates_fit_monica ๐Ÿ‡จ๐Ÿ‡ญ @sweat.love.soul ๐Ÿ‡บ๐Ÿ‡ธ and @studiopilates365 ๐Ÿ‡ฎ๐Ÿ‡น use the above hashtag #MoveYouWithPilates and #FitballTrio โšฝ๐ŸŽฑ๐Ÿ€๐Ÿโšพso we can see all your magic. . . Much love, Kelly, Monica and Barbara ๐Ÿ’‹๐Ÿ’• . . . #studiopilates365 #gymball #stabilityball #stabilityballworkouts #corestability #coreworkouts #corestrenght #corepower #absworkouts #obliques #sideplank #trainingwithpilates365 #pilatesinstructor #pilateshome #workoutathome #josephpilatesmethod #healthymotivation #healthymovement #absonfire #contrology #fitmom #pilatestv #pilatesteaser #singlelegstretch
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"io..sono cosรฌ... E mi amo per come sono.. " . . ๐Ÿ™‹๐Ÿผโ€โ™€๏ธHappy Tuesday, I continue to remain an unknown IG ๐Ÿคท๐Ÿผโ€โ™€๏ธ... when the posts do not go sorry ๐Ÿ˜• .. for the job, for the passion put ... but then I think further .. I think I love what I do and that I sincerely hope is appreciated .. and it is for you! thank you . . . ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ A #pilatesteaser for you โค๏ธ๐Ÿ’‹ & #pilatespose ... ๐Ÿ™๐Ÿป Happy #teasertuesday from Barbara ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ’‹๐Ÿ’™ #studiopilates365 . . . #corestability #jos#josephpilatesod #josephpilates #pilatesmat #pilatesinstructor #pilatesbody #notperfect #imnotperfect #fle#flexibilitytraining #flexibility #corestrenght #trainingwithpilates365 #fitmom #fitover45 #workoutathome #healthymotivation #pilateshome #contrology #contrologia #pilatescommunity #healthymovement #pilatesexercises #pilatestv @laurabpilates โค๏ธ #staystrongjonnygran .
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"Soltanto una cosa rende impossibile un sogno: la paura di fallire." (Paulo Coelho) . . "Only one thing makes a dream impossible: the fear of failure." (Paulo Coelho) . . . . A difficult Monday ... But we are ready, positive ๐Ÿ™๐Ÿป!!! #mondaymotivation #healthymotivation ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ Good start from Barbara Barbara ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ’‹๐Ÿ’™. #studiopilates365 . . #posteriorchain #painfree #low#lowerback #pelvicfloor #contrology #josephpilates #josrphpilatesmethod #flexibilitytraining #swandive #pilatesswan #glutesworkout #pilatestv #contrologia #fitmom #healthymom #healthtmovement #corestability #lowerback #trainingwithpilates365 #pilateshome #workoutathome #pilatesinstructor #pilatesmat #spinemobility #healthyspine #smallball #miniball ๐Ÿ“ฝ๏ธ #apainfreeback @pilates_fit_monica ๐Ÿ™๐Ÿป๐Ÿ’‹โค๏ธ.
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" La vita รจ davvero semplice, ma noi insistiamo nel renderla complicata." (Confucio) . . "Life is really simple, but we insist on making it complicated." (Confucius) . Sunday evening... #SundayStretch from Barbara ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ’‹๐Ÿ’™ #studiopilates365 . . #spl#splitspractice #splitsfront #str#str#stretchingatespose #splitspose #frontsplits #bal#balance #stretch #stretching #stretchingtime #fle#fle#flexibilitytraining #stability #stabilitytraining #splitsstretch #splits #yogablock #yogablocks #pilateshome #flexibility #flexibilitytraining #balance #healthymovement #stretchingexercises #pilatesinstructor #trainingwithpilates365 #practicenotperfection #corestability #stretchingroutine
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"Innamorati di te, della vita e dopo di chi vuoi" Frida Kahlo . . "Fall in love with you, with life and after whoever you want" Frida Kahlo . . Happy weekend from Barbara ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ’‹ #studiopilates365 . . . #magiccircle #pilatesring #stretch #stretchingtime #saturdaystretch #pilatesinstructor #fle#flexibilityning #flexibility #pilatesmat #matwork #stretchingexercises #obliques #pilatesstretch #trainingwithpilates365 #fitmom #pilatespractice #pil#pilatestvhomeworkouts #pilateshome #pilatestv #healthymovement #hipmobility
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"La felicitร  รจ quella cosa che si moltiplica nel momento in cui viene condivisa." Paulo Coelho . . "Happiness is the thing that multiplies the moment it is shared.' Paulo Coelho . . ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ Happy Friday friends ... Do they burn the abdomen ๐Ÿ”ฅ and glutes ๐Ÿ‘? Yes? Swipe โฌ…๏ธ The four sequences ... The first three are at work for the #core ๐Ÿ”ฅ, the fourth for the buttocks and #hamstrings ... ๐Ÿ˜‰. ๐Ÿ“ฝ๏ธ Video 4 For my dear friend @russopilates with hasthag #pilatesinspired , this is an alternative to pilates chair , using the #fitball. . . . ๐Ÿ™‹๐Ÿผโ€โ™€๏ธI am so excited about the theme #fitballtrio ๐Ÿ๐ŸŽฑโšฝ๐Ÿ€ of #moveyouwithpilates , โš ๏ธ For 4๏ธโƒฃ weeks we have fun with fitball ๐Ÿ˜ ... My team @sweat.love.soul ๐Ÿ‡บ๐Ÿ‡ธ @pilates_fit_monica ๐Ÿ‡จ๐Ÿ‡ญ and I @studiopilates365 ๐Ÿ‡ฎ๐Ÿ‡น, look forward to seeing your magnificent ideas ๐Ÿ’ก๐Ÿค—. . . ๐Ÿ“ฝ๏ธ @lisakayepilates #fitballfriday and also @pilatesplaceyyc #fitballfire ๐Ÿ™๐Ÿป๐Ÿ€โšฝ๐ŸŽฑ๐Ÿ!!! . . Good weekend from Barbara ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ’‹. #studiopilates365 . . #coreworkouts #corestability #absonfire #absworkout #obliques #legsfordays #gymball #workoutathome #pilatestvcore #pilatestvhomeworkouts #glutesworkouts #pilateshome #fitover45 #trainingwithpilates365 #healthymovement #healthtymotivation #progressionnotperfection #workoutvideo #pilatesmat #pilatescommunity #fitballworkout
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