13oz banner for the Southold Athletic Association this Saturday. #sou#southoldathleticassociationa> #southoldathleticassociation #lucharitos #fitnessadvantage #crossfitnorthtribe
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Thank you to the amazing crew @lakegeorgecrossfit for welcoming me for #crossfitopen #open20point1. This box had amazing energy and I felt at home!! #lakegeorgecrossfit #northtribe #crossfitnorthtribe #merica
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Time to get back into the habit! Keep me Accountable! #southoldstrong #crossfit #crossfitnorthtribe #fitnessadvantage #getitdone
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Halfway through the open. I was really looking forward to handstand walks this year but instead we get STRICT HSPU’s. I cruised through the lunges and box step ups for a decent tie break time and almost got that first sHSPU. Oh well maybe next year. The Crossfit Open gives us opportunities to grow and insight into areas that we will work on over the next year. 3 down, 2 to go!!! (Photo credit and special appearance: @sarahsirico 📷) #crossfit #crossfitopen2019 #19point3 #stricthandstandpushups #norep #str#strongwomen #crossfitmom #crossfitmasters #strongisbeautiful #crossfitnorthtribe #northtribe @crossfitnorthtribe #crossfitgames #hspu #lunges #keeptrying #strongwomen #fitnessmotivation #fitforfun #activelifestyle
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Ready for some #squatcleans tonight #19point2 #cro#crossfit2019. It’s always nice to repeat a workout to see progression. #crossfit #crossfitnorthtribe #northtribe #southoldstrong #crossfitcoach #strongisbeautiful #crossfitmom #cleans #toestobar #doubleunders
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