A fab ladies weekend to celebrate Kelly’s birthday. Chilled with lots of food and great company. 🤗 . . #happybirthday #weekendvibes #thankyou @kelbrod8 @biank.baker @kimbarlow16 #elizabethquay #perthisok #perthlife
0 0
Last two days of summer before the big apple 🍎 ✈️ #ootd #perthlife #nyc #imcoming
1 0
Nice day for a walk, don't forget to check that the ground outside isn't to hot for your fur babies feet in this hot weather everyone ☀️ 🐾🌳 #chiwawa #dog #chihuahua #dog#dogsam #puppy #instadog #chihuahualove #dogs #pet #dogsofinstagram #chihuahualife #chihuahuasofinstagram #chihuahuaworld #lov#love #chihuahuastagram #perthlife #doggo #puppylove #furbaby #morning #goodmorning #sle#sleep> #sleep #mybaby #love #playground #sand #walkies #gettingmessy #water #park
3 2
My journey with exercise and yoga didn’t start because I was worried about my weight (I learnt a long time ago you can't out train a bad diet - this includes alcohol 😜). I started yoga to avoid further injury and pain. Some years ago I tore the ACL in my left knee not once but twice (yeh dumb ass 🙄I know!) which resulted in 2 full knee reconstructions. I know now how important it is to train specific for what your body needs and not to focus on just weight loss. • The results of the weight loss you get from the yoga or any type of training should be like the free steak knives you get with a great product, it’s thrown in without even knowing! But what's more important is, that you train well and specific for what your body needs, not to be an athlete (unless you are of course lol) especially if it’s weight loss you’re after. • Learn How to Get started with a Personal Trainer Here - https://absonfitness.com.au/fitness-services/personal-training/ • Schedule Your Free Session Here - https://www.absonfitness.com.au/contact/ . . . 🍏Eat 💪#Train 💗Love #core #accountability #support #motivation #yoga #perthpt #weightlosstransformation #perthpersonaltrainer #ptlife #abs #toning #fit#fitness #fit #fitspo #personaltrainer #weights #getfit #exercise #fitnessmotivation #fitnessjourney #per#perthfitness #perthfit #activeinperth #perthlife #perthfitlife #fitperthlife #kalamunda #perthhills #caversham
2 1
It is such a glorious day down at the Esplanade Park in Fremantle for the @madeontheleft market. Here’s a little snippet of today’s setup. If you see anything you like come on down - we’re here until 5pm!
2 1
NEW ! Butterfly Tank 🦋 #villainsclothingwa
10 1
L-R: Jack Gibbs (Beach Inspector, City of Stirling) with Cian and Felicity Dobson and Adam Gugiatti (Beach Inspector, City of Stirling). Cian was seriously injured in the surf at Trigg Beach and was helped by 3 City of Stirling beach lifeguards and 2 surfers. He has made an amazing recovery and will now be around to see his first child born with wife Felicity.  Pic by Community News Photographer David Baylis #perthnews #snapperth #com#community #perthlife #community #canon #photooftheday #picoftheday #instagood #photography
4 0